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Facts And Myths About Common Food Allergies

Lately, more and more people around the world have common food allergies. They are allergies to the certain foods, especially in children. Foods that are accused as common food allergies include cow's milk, seafood, nuts, eggs, and others. The following are facts and myths about food allergies that parents need to know.

Common food allergies

Facts Myths Common Food Allergies

Allergies in children are often exaggerated by parents. In fact, it is not sure if once a child is allergic then he will always be allergic to it forever. It od better to know the facts and myths about common food allergies, so you do not have to worry about them.

Myth: Food allergies are not dangerous

Fact: Wrong
Actually, there are several degrees of severity of food allergies ranging from mild to severe. The allergy symptoms usually include red or bumpy rashes on the skin, swelling of the eyes and lips, shortness of breath, fainting, and death. To avoid serious symptoms, do not eat allergic foods that have been diagnosed by the doctor.

Myth: Children once have allergies will continue to experience it for life

Fact: Wrong
Many people believe that once children have an allergy then it will continue forever. However, most children with food allergies such as cow's milk, eggs, soy, and wheat allergies usually will recover by the age of three. Just a small percentage of these children will continue to have allergies to certain foods until adulthood.

Myth: Food allergies and food intolerance are different

Fact: Right
Most people do not know the difference between food allergies and food intolerance. Food allergies are caused by a reaction of the immune system that causes allergy symptoms. The symptoms of allergies can affect the digestive, respiratory, and cutaneous systems.

Meanwhile, food intolerance is solely caused by the inability of the digestive system to process foods. It is usually caused by a deficiency in digestive enzymes. The symptoms of intolerance of food are limited to digestive symptoms such as bloating, diarrhea, abdominal pain, nausea, and others.

common food intolerances

Myth: Pregnant and lactating women must avoid various types of food suspected of causing allergies

Fact: Wrong
This myth is wrong. The American Academy of Pediatrics states that pregnant and lactating women do not need to avoid certain foods if it has not been proven to children. It is feared if avoiding the various types of foods that are known to cause no allergies, pregnant and lactating mothers will malnutrition.

Myth: Children who are allergic to eggs should not be immunized against influenza

Fact: Wrong
Many people believe it because the influenza vaccine contains a small amount of egg content. However, the American Academy of Allergy, Asthma, and Immunology confirms that children with mild allergic symptoms are still allowed to receive the vaccine. Noe, there are some types of influenza vaccines that do not contain eggs for safer choices.

Myth: Parents do not need to delay giving food which is often feared to cause allergies

Fact: Right
The American Academy of Pediatrics recommends that giving food like eggs, cow's milk, beans, and fish still safe if it has not been confirmed that your child has allergies to these foods. The restrictions on various foods without obvious fact may actually reduce the nutrition that should be available to children.

Conclusion

Common food allergies usually experience by children. Allergies in children are often exaggerated by parents. Therefore, it is important to know the facts and myths about it to anticipate your actions.

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