Interesting Acne Facts And Myths You Should Know
Everyone for sure hates to have acne on the face. There are some acne myths and facts you should know. Acne is one of the skin problems that often make a person feel uncomfortable because it is very disturbing for your appearance. Acne actually is caused by excessive oil production by oil glands in the skin. In addition, acne can also occur due to hormonal factors. However, there are some opinions or myths that eating oily foods can cause acne. Here are some myths and facts about acne.
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Myths or Facts, if lazy cleaning the face will cause acne
It has point because the acne appears because of dirty skin. However, you only need to wash your face twice a day with warm water or facial cleanser. Some people tend to be more frequent washing face to avoid acne. In fact, it will make the skin becomes irritated and the skin becomes traumatized then will look worse. Make sure, you also have to wash your face at night to remove makeup, dirt, and sweat.
Myths or Facts, squeezing pimples can cause new acne
Actually, squeezing acne will lead to worse inflammation and acne spread to the surrounding area, even the healing is delayed. Instead, treat acne by giving an ointment, cream, or a special acne treatment gel to help reduce the inflammation. Look for products that contain benzoyl peroxide or salicylic acid because they are very effective at treating acne.
Myths or Facts, junk food cause acne
Some studies show that eating oily foods and junk food such as french fries, burgers, or chocolate has no impact on the skin health at all. The fat on the skin can make oily skin and clog pores so it will cause acne. Moreover, limiting the consumption of milk and increasing consumption of foods with a low glycemic index are proven to reduce the prevention of acne.