Facts And Myths Asthma You Should Know
Asthma is a disease that is often encountered in everyday life and can be experienced by anyone. There are some myths and facts about asthma that you should know. In addition, asthma is the third most common cause of most children who are hospitalized. Like other diseases, asthma also has various myths both about the symptoms and treatment.
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Myth: Asthma occurs due to neurological and psychological problems
Fact: Wrong
Asthma is a disease that involving the lungs and respiratory tract. The symptoms of asthma occur due to the narrowing of the respiratory tract and accompanied by recurrent inflammation. This is triggered by many things such as dust, cold weather, flower pollen, and mites.
Myth: Asthma can heal completely
Fact: Wrong
Asthma can indeed get better and the symptoms may be less and less frequent recurrences. However, it does not mean that asthma is completely healed. When exposed to the asthma trigger, the asthma symptoms will reappear. Asthma can be controlled but cannot be cured.
Myth: Supplements can overcome asthma
Fact: Wrong
Currently, there are a variety of supplements that are believed to cure asthma. However, so far there has been no scientific research that can prove that these supplements are really effective for the treatment of asthma. The best advice that can be given to people with asthma is eating healthy and balanced nutritious foods such as fruits, vegetables, low-fat, and high-fiber foods.
Myth: Treatment of asthma can cause addiction
Fact: Wrong
Asthma medication is generally consumed in a long-term and when the symptoms relapse. There is no asthma medication that can cause addiction.
Myth: If using long-term medicine will no longer be effective
Fact: Wrong
There is no drug-resistant term in treating asthma. The drug consumption with the appropriate dose as recommended by the doctor will ensure asthma remedy is effective for the sufferer.
Myth: People with asthma should not exercise
Fact: Wrong
Exercise can increase the lung capacity and can make asthma symptoms easier to control, and make the body more fit so not susceptible to respiratory infections. Types of exercise that can be done by people with asthma are walking, cycling, running relaxed, and swimming. To avoid severe fatigue, do exercise with mild intensity first and increase gradually.
Myth: Asthma only needs to be treated during an attack
Fact: Can be Right or Wrong
There are two types of asthma treatment, controller, and reliever. The controller is consumed when the patient is not being attacked to prevent recurrence. Meanwhile, the reliever is consumed when the asthma attack to relieve the respiratory tract. Most asthma sufferers require asthma controllers that are consumed regularly to avoid recurrence.