Important Facts And Myths About Eyes
Lots of myths about the eyes are wrong that are delivered from generation to generation to be regarded as a fact. The eye is one of the important organs that quite complex and has very crucial functions. Moreover, the eyes are part of the body that has its own appeal to humans so the eyes are often seen as a person's identity. Here are 5 myths and facts about eyes.
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| Myths and Facts about Eyes |
Myth: Eating Carrots will Increase the Sharpness of Vision
Fact: True
Vitamin A in carrots is an important ingredient for vision function. The research, Miyazono and his college say vitamin A activate vision pigments that are sensitive to bright light. Eating carrots will provide the small amount of vitamin A that needed by the body. The source of vitamin A is not only found in carrots but also in spinach, tomatoes, apples, milk, cheese, egg yolks, and liver.
Myth: Sitting too Close to TV will Damage the Eyes
Fact: Wrong
Sitting too close to the TV can cause headaches and eye strain but not the damage to the eyesight. If someone sits too close to the TV because it is not very clear in viewing, there is a real possibility they need glasses.
Myth: Reading in the Dark will Decrease the Sharpness of Vision
Fact: Wrong
Just like watching TV at close distance, reading in the dark can cause eye strain so the eyes become tired quickly and will not cause eyes damage. Other facts, reading in a lying position also will not trigger nearsightedness.
Myth: Seeing the Sun Directly in a Long Time will Damage the Eyes
Fact: True
Seeing the sunlight directly will not only make you feel dizzy but also can permanently damage the eyes. It is because seeing the sunlight directly will make the eyes exposed to ultraviolet light that can cause eye abnormalities such as macular degeneration, solar retinitis, and corneal dystrophy.
Myth: Using Glasses or Contact Lenses will Decrease the Sharp Eyesight and make Dependency
Fact: Wrong
The sharp eyesight will not decrease as long as wear the correction lenses with glasses or contact lenses. It is possible that your eyes will increase in minus or plus but not because of the use of glasses or contact lenses. Two things that can cause the eye damage are the development of the disease and lifestyle factors and age.