Interesting Pregnancy Facts And Myths
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| Pregnancy Facts |
There are many myths about pregnancy and child health without the truth. Therefore, it is important to know the interesting pregnancy facts that you should know. Some myths even can survive because they provide advice that appropriate to everyday experience. However, many myths, especially around pregnancy and childbirth, have been proven wrong or ineffective in accordance with the progress of medicine and technology and pregnancy facts.
Interesting Pregnancy Facts
Although many pregnant women have been styled modern life, but not a few of them who believe the myth. In fact, the myths about pregnancy often make Moms feel worried excessively. To make no mistake, here are some pregnancy facts and myths you should know.
Myth: Ice or cold drink consumption during pregnancy can make the fetus big
Fact: The ice or cold drink consumption during pregnancy does not make the fetus big. You need to notice the sugar and calories content in cold drinks like ice syrup, sweet iced tea, or soft drinks. This content can make the fetus in the womb enlarged, above normal.
Myth: Stomach massages during pregnancy makes good fetal location and launch labor
Fact: The stomach or abdominal massage should not be done during pregnancy. Moreover, abdominal massage in the first trimester of pregnancy potentially leads to a miscarriage. Meanwhile, abdominal massage in the trimester two and three potentially lead to premature labor or placental solution (a placenta separate from the uterine wall). The condition of the placental abruption may cause fatal bleeding and death in the womb.
Myth: Pineapple can cause miscarriage
Fact: Pineapple is a safe and healthy fruit choice during pregnancy. Until now, there is no research evidence that pineapple is harmful to the pregnancy. The bromelain compounds contained in pineapple indeed cannot be given in tablet form because can cause bleeding. However, the amount of this substance in the pineapple has little effect on pregnancy. Therefore, the consumption of pineapple in enough amounts still safe during pregnancy.
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| Pregnancy Facts 1 |
Myth: Napping will interfere with fetal growth
Fact: The enough rest is an important thing that is needed to support maternal health and fetal growth. For pregnant women, it is important to take a nap, especially when stepping on the first and last trimester of pregnancy. Napping can help sharpen concentration and strengthen memory. However, the balance of hours of sleep between day and night should be kept in mind. This is because napping too long will generally cause trouble sleeping at night. When pregnant you should not nap for more than 3 hours.
Myth: Drinking pure coconut oil will facilitate the birth process
Fact: The pregnancy fact is that the smoothness of the natural birth process is not caused by coconut oil consumption. It is depending on your pelvic size, fetal weight, fetal position, and uterine contractions. If you want the birth process smoothly, you should exercise regularly during pregnancy. American College of Obstetrics and Gynecology (ACOG) recommends exercising at least 150 minutes per week. The duration of the exercise can be divided into 30 minutes of exercise per day and do it for 5 days a week.
Conclusion
It is important to know the interesting pregnancy facts. This is because many pregnancy myths have been proven wrong or ineffective in accordance with the progress of medicine and technology. Moreover, the myths also often make Moms feel worried excessively. After knowing the pregnancy facts, hopefully, you are wiser to respond the assumptions that are not necessarily medically correct.