Interesting Facts and Myths Flu in Society
Flu is a disease that often affects someone during the transition season. There are interesting myths and facts when getting flu in society. Many myths about flu have been spread in the society that you often hear. Even some people assume that if sleeping with wet hair makes you catch a cold and flu. The myths are still believed until now in the modern era. The following are the interesting facts and myths explanation when getting flu.
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Vitamin C as the immune system
Actually, not only the vitamin C but also the vitamin D is equally important to maintain the immune system. In fact, the researchers have found that it did not give any effect to stop even to cure flu.
Flu attack during the rainy season and when the hair is wet
There is no evidence to prove that the rainy season and sleep with wet hair can make you catch a cold or flu. Some health experts say that the flu virus spreads through contacts instead of seasons and sleep when wet hair. However, wet hair will make you feeling cold especially if you are in hypothermia.
Chicken soup can cure flu
From a long time ago, chicken soup is believed to cure flu. This is not a myth because a bowl of chicken soup contains many nutrients and vitamins that are able to dispel the flu virus from within your body.
Garlic prevents from cold
Garlic is rich in antioxidants that can boost immunity and can fight inflammation. With a good immune system, then you are able to fight various viral diseases including cold.
Ginger drinks can relieve nausea
Although the research that connects ginger and flu has not been done, the researchers believe ginger has many benefits for the body. One of them is to warm the body and reduce nausea during the flu.
Coughing and sneezing can spread the disease
The flu virus can survive for several days, even for weeks in the place where they live. Furthermore, the virus will easily migrate to others. So, it is better to use a tissue when coughing or sneezing, and immediately dispose of the tissue that has been used. If you prefer to use hands, wash your hands immediately with disinfectant.